Cocktail Beetroot Samosas

Saturday, June 26, 2010

Normally in samosas, boiled potato is used as a filling but in this recipe, grated beetroot has been used along with sprouted green gram. To make the filling, only half a teaspoon of oil has been used. So, this filling is nearly fat free and more nutritious than the potato filling. When served as a starter,it is light to eat.You can make them into different shapes also. Its good to give children this nutrients loaded little samosas!Makes about fifteen of them.





























































Ingredients For The Filling Quantity
Grated Beet Root ¾ cup
Green Gram Sprouts 2 tbsps
Chopped Coriander Leaves (Cilantro) 2 tbsps
Red Chilly Powder ½ tsp
Cumin Powder ½ tsp
Coriander Powder ½ tsp
Garam Masala Powder ½ tsp
Lime Juice ½ tsp
Salt to taste
Oil for deep frying


































Ingredients For The Covering Quantity
Plain Flour (Maida) ¾ cup
Oil 1 tbsp (optional)
Salt to taste
Water to make the dough


Method for the filling

  1. Take a pan and add half a teaspoon of oil and add the cumin powder,coriander powder,red chilly powder,garam masala powder and the grated beet root and mix.

  2. Add the salt and cover it.Add the sprouts and a table spoon of coriander leaves and cook till it is done and nearly dry.Add the lime juice and mix it.

  3. Take it off from the heat and cool it.

Method for the Covering

  1. Take the plain flour,salt and oil in container and mix them with enough water to make a firm but smooth dough and keep it covered for an hour.

Method to make the samosas

  1. Divide the dough into small balls.

  2. Take each ball and roll them thinly into circles.

  3. Place a spoonful of the beetroot filling in the center of the circle and fold it into half. Then again fold it to form a triangle. Wet the edges of the covering with water and seal it.To finish it, press the edges with the back of a fork to form a design.The folding can be done in a different way too. Roll out the covering to form a circle. Place the filling on one side of the circle and roll the circle like a spring roll. Seal the edges with water and press it with the back of the fork.

  4. Heat oil in a pan for deep frying.

  5. When all the dough has been used up, deep fry them in hot oil till they are golden brown. Garnish them with chopped coriander leaves and sprouts.

  6. Serve them hot with tomato ketchup or tomato garlic dip or green chutney.

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