During spring and summer a nice cool, healthy drink is most welcome. This drink is made with fruits and vegetable and a little ginger to add spice to it. Pepper corn powder can also be added to get that real spicy kick! In this recipe, apple, grapes and carrot have been used. Even tomatoes can be mixed with apple and ginger to make a nice healthy drink. This refreshing health drink is good for your skin and general health if taken daily.
Makes two glasses.
| Ingredients | Quantity |
|---|---|
| Carrot | 1 |
| Apple | 1 |
| Green Seedless or Chopped Grapes | ½ cup |
| Chopped Fresh Ginger | 1 tsp |
| White Pepper Powder (Optional) | 1 tsp |
| Sugar | 2 tbsp |
| Water | enough to blend |
Method
- Blend all the cleaned vegetable and fruits,sugar,ginger and pepper powder in a blender to a smooth liquid with water.
- This can be taken as such preferably because it contains a lot of fiber or it can be strained.
- Serve it chilled in two serving glasses.
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