Tinda is a summer vegetable found mostly in North India. Its even available nowadays in the South too.This vegetable has a distinct flavour and if they are tender they can be used as a whole with any kind of stuffing you like.They cook easily too. This recipe serves four to five people.
Ingredients | Quantity |
---|---|
Small Tender Even Sized Tindas | 10 |
Cumin Seeds | 1 tsp |
Salt | to taste |
Oil | 2 tsp |
Water | 3 tbsps |
FOR THE STUFFING | |
Finely Chopped Onions | 5 tbsps |
Ginger Garlic Paste | 1 tsp |
Finely Chopped Tomatoes | 3 tbsps |
Red Chilly Powder | ½ tsp |
Coriander Powder | ½ tsp |
Cumin Powder | ½ tsp |
Turmeric Powder | ½ tsp |
Garam Masala Powder | ½ tsp |
Salt | to taste |
Oil | 1 tbsp |
Method
- Wash and clean the tindas and make four slits for the stuffing. If they are tender no need to peel them also.
- To make the stuffing, heat oil in a pan.
- Add ginger garlic paste,chopped onions and fry them till light brown.
- Add the cumin powder,coriander powder,tumeric powder,chilly powder,garam masala powder,and chopped tomatoes and fry them till the water evaporates. Cool it.
- Take the tindas and stuff them with the prepared filling.
- Take a pan and add the oil and cumin seeds and fry them.
- Drop the stuffed tindas into this and add three table spoons of water and cover and cook them on medium heat.
- Keep stirring them in between, keeping in mind to keep the stuffing intact.
- Cook them till they are tender and remove them from the heat.
- Serve hot, garnished with chopped coriander leaves with chappatis or rice.
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