Garlic Spinach Pepper Soup

Saturday, February 5, 2011

In my attempt to make nutritious and easy soups, I came up with this particular soup. This soup is easy to prepare and nutritious because it contains spinach. Some children are fussy to eat their greens so, for them this kind of soup is preferred.

Serves four.




















































Ingredients Quantity
Finely Chopped Spinach 1 cup
Chopped Garlic 1 tbsp
Butter 1 tbsp
Water or Vegetable Stock 1 cup
Milk 1 cup
Plain Flour (Maida) 1 tbsp
Pepper Powder 1½ tsp
Salt to taste


Method

  1. Take a big pan and add the butter and heat it. When the butter melts add the chopped garlic and spinach and saute for some time.

  2. Add the flour and fry.

  3. Then add the water or stock first and mix well.Cook till the spinach is cooked well.

  4. Add the milk and let the mixture boil well and thicken.

  5. Add the salt and pepper.

  6. If you need to mash the spinach you can do so with a hand grinder.

  7. Serve hot with fried bread croutons.

1 comments:

Soulberry at: February 15, 2011 at 10:20 AM said...

This soup needs to be tried out pronto!

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